Get Help
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We all have times when things aren’t going our way. Whether we have work stress, family stress or just life stress. We all have challenges. If you are having trouble please don’t go at it alone. There are no awards for going solo. Please get the help you need. Below are some phone numbers to help you.
National Suicide Prevention Helpline
1-800-273-8255
or text HELLO to 741741
Provides help to those in suicidal crisis or emotional distress.
Substance Abuse and Mental Health Services Administration SAMHSA
1-800-662-HELP(4357)
Veterans Crisis Line
1-800-273-8255
www.MentalHealth.gov
DOMESTIC VIOLENCE
1-800-799-7233
or text SUPPORT to 741741
SELF HARM
1-800-366-8288
or text CONNECT to 741741
BULLYING
1-800-420-1479
or text HOME to 741741
LGBTQ+
1-866-488-7386
or text START to 741741
SEXUAL ASSAULT
1-800-656-4673
or text HOME to 741741
ABORTION
1-866-439-4253
or text HELPLINE to 313131
PREGNANCY INFANT AND CHILD LOSS
1-800-944-4773
or text HELLO to 741741
GRIEF
1-800-455-4808
or text CARE to 839863
EATING DISORDERS
1-800-931-2237
or text NEDA to 741741
MENTAL HEALTH
1-800-950-6264
or text NAMI to 741741
If you have any additional numbers you think we should add here, please let us know.
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